Adult Female ADD Symptoms
Women with ADD can suffer from many symptoms. Some are hyperactive and others are hypoactive. Women who have ADD have trouble staying on top of daily tasks like keeping an orderly home and attending to the needs of children or taking part in activities with their families.
Trouble remembering names is a common sign. This condition can become more severe before, during and after menopausal.
1. Inability to Focus
A lack of focus can be an indication that you might have a mental health issue. If you find yourself unable to complete tasks, make poor choices or forget important details at work or home it's time to seek out help. Most of the time, these issues are caused by medications or stress, as well as other factors that require attention. They could also be signs of conditions that are underlying, like ADHD.
Women suffering from ADD tend to lose their attention easily. They can drift off into a dream in conversations or struggle to finish tasks that are routine, like grocery shopping and laundry. They could also be prone to making mistakes that aren't their fault and frequently misplacing things, which can result in an unclean home, a cluttered office, or lost workplace supplies. They can be uninformed, making poor choices that could have dire consequences. For instance, they may use drugs or engage in sexually risky activities.
They can also be hyperactive or hypoactive. what are symptoms of adhd in adults who is hyperactive could run until she collapses from exhaustion while a woman who is hypoactive doesn't have the energy to get through each day. Both women can struggle to maintain relationships, keep up with family obligations, or fulfill professional obligations.
Women with ADD often have high-functioning symptoms. This isn't a medical diagnosis, but instead describes how they manage their symptoms. These women can still suffer from problems with concentration, but don't impact their lives in the same way as. The symptoms can change, but when you notice that they're getting worse over time, it's a good idea to talk with your doctor. They can help you understand the causes of your symptoms and suggest solutions.
2. Mood Swings
Women suffering from ADD tend to be more prone than men to mood swings. They may become irritable at the slightest irritation or disappointment, then storm away in anger. They also tend to be more impulsive and tend to get into the air first instead of taking things slow and consistently. This could lead to financial issues or even relationship disasters. These emotional symptoms can be misdiagnosed, however in many cases, they coexist with ADD. Mood swings may also worsen when menstrual cycles or pregnancy or during perimenopausal. ADD can make it difficult to maintain the workplace, which could also contribute to feelings of depression.
3. Distractions
Women with ADD are easily distracted by the things that happen around them as well as their own thoughts. They might get caught up in a haze of thoughts, or have difficulty focusing on things like grocery shopping due to the many choices. They might discover that simple tasks require them to focus on a single idea and then become frustrated when their focus is diverted.
Women suffering from ADD also experience mood swings as they ride the emotional rollercoaster of the disorder. They are often frustrated by minor annoyances and often blame themselves for their shortcomings. Their impulsive behavior can cause difficulties at school, work and in relationships. These extreme mood changes sometimes cause a misdiagnosis of bipolar disorder. This is especially true because many women suffering from ADD have coexisting depression which must be treated well.
4. Irritability
Irritability is a typical sign that could be a result of an underlying mental health condition. It could also be due to an underlying physical issue, such as hormone imbalances or food intolerance.
A person who is irritable can feel tense, uptight and easily annoyed. It can lead to an inability to tolerate or anger, which could cause them to snap at people who aren't doing anything wrong. It can also affect someone's mood and make them more susceptible to symptoms of anxiety or depression.
Irritation is a mood of agitation in the form of a partial physiological response that results from a greater sensitization to sensory stimuli, a non-cognitively controlled lowered threshold of responding to normally less vexing stimuli without anger or aggression, and an increased propensity for outbursts of irritable behavior (Digiuseppe Tafrate and Digiuseppe 2007). Irritability is triggered by fatigue or hunger or sleeplessness, or discomfort. It could be a symptom of hormonal changes similar to those that occur during the premenstrual (PMS) syndrome.
In one study researchers surveyed 287 university students about their levels anxiety and psychiatric symptoms. They found that students with severe irritability were more likely to have a burden of mental health issues than those who didn't have. They also reported greater difficulty with daily activities than those without the irritable episodes.
To lessen your irritation Try practicing relaxation techniques. It can be helpful to take a break from a noisy or crowded area and find a quiet area to do breathing exercises, take an afternoon bath, or listen to music. Self-care that is focused on your mental and physical needs can help you relax your body and reduce your irritability.
5. Depression
Depression is a constant depression that affects the capacity of an individual to function in life. Although it is normal to feel sad following a loss or other stressful occasion, depression is more than just feeling down. Depression is a serious mental condition that can trigger feelings of despair, worthlessness and helplessness. Depression can affect people of any gender, race or age. However, women are more likely to suffer from depression.
Depression can manifest as constant low mood, a change in appetite and weight (either either way) and changes in sleeping patterns fatigue, or an inability to focus. Other indicators include a low self-image, a feeling of despair or emptiness thoughts of suicide and attempts, slowed speech and movements, an inability to think clearly, and trouble making decisions. Depression can also cause an absence of enthusiasm for hobbies and other pursuits, and a sense of hopelessness and being stuck.
Depression is more prevalent for women than men and the peak is in pregnancy and puberty as well as the first year following childbirth. Depression can also manifest during menopausal perimenopausal and perimenopaus. There are a variety of mental health issues are able to coexist with depression including anxiety disorders and substance abuse. This NIMH factsheet contains more information on depression treatment options, as well as resources.